Experience Our Services
Wellness Massage
Let go of the weight you carry—one breath, one muscle at a time.
Our massage services are designed to help you release tension, restore balance, and reconnect with yourself in a space that honors your need for peace and healing.
We specialize in:
- Relaxation Massage – gentle, grounding, and restorative
- Deep Tissue Massage – firm pressure to target knots and deeper tension
- Hot Stone Massage – warmth that melts stress and soothes sore muscles
- Chair Massage – quick relief for busy lives and on-the-go moments
- 30-Minute Focus Sessions – perfect for targeting 1–2 key areas
- Aromatherapy Massage – customized essential oils enhance your experience with calming, uplifting, or soothing blends
Whether you're here for relief, self-care, or a moment of stillness — your body is welcome here.
Wellness Juices
Sip your way to balance, energy, and glow.
Our fresh juice offerings are crafted to support your body’s natural wellness—whether you're starting your day with a boost, focusing on digestion, or just adding more love to your routine.
Each juice is thoughtfully blended to help you feel your best without added sugars or artificial ingredients. Just pure, vibrant nourishment in every bottle.
Perfect for:
- Busy mornings
- Midday resets
- Post-massage replenishment
- Gentle wellness routines
Wellness starts within — and it tastes amazing.
Nutrition Plans
Fuel your body with love and intention. Whether your goal is gentle weight loss, strength building, or simply feeling better in your skin, my nutrition plans are crafted to fit your lifestyle — not complicate it.
Try 3 days of meals completely free
Experience the benefits of nourishing your body without stress or confusion. These recipes are quick, family-friendly, and delicious.
Plans on the way:
- Weight Loss Plan – Designed to help you shed pounds while staying satisfied
- Strength Building Plan – Fuel your workouts and preserve lean muscle
Ready to eat well without feeling overwhelmed?
Training
Movement is on pause for now...
While I reconnect with my own rhythm, I’ve stepped away from offering training. But don’t worry — when the time is right, we’ll move together again.
Stay tuned. 💫
About Me!
Hello Lovely! I’m Vita, a proud US Air Force Veteran. I’ve been a devoted massage therapist for over 8 years and a passionate guide in personal training and nutrition for more than a decade. My journey in wellness is fueled by a simple, powerful mission: to help mothers like you start to prioritize and love themselves wholeheartedly.
My approach is all about nurturing the body and the spirit. I believe in the transformative power of feeling good about the person you see in the mirror every day. It’s not just about physical health; it’s about glowing from within and embracing your own journey with joy and love.
Whether through soothing massages that unwind your stress, tailored fitness plans that empower your body, or nutrition advice that nourishes your soul, I am here to support your path to self-love and well-being. Join me, and let's celebrate every step of your wellness journey together!
3 Days of Quick and Easy Meals
Breakfast Ideas
Breakfast Ideas
Breakfast Ideas
Kickstart your morning with energizing breakfasts designed to boost your day. From creamy overnight oats to refreshing green smoothies, our breakfasts are not only quick to prepare but also packed with nutrients to fuel your busy mornings.
Lunch Ideas
Breakfast Ideas
Breakfast Ideas
Recharge with our wholesome and satisfying lunch options. Whether you crave a crisp, vibrant salad or a hearty, protein-packed bowl, our lunches are perfect for keeping you powered throughout the afternoon.
Dinner Ideas
Breakfast Ideas
Dinner Ideas
Unwind with our simple yet delightful dinners that promise taste and nutrition in every bite. Enjoy dishes like succulent grilled salmon or tender roasted chicken paired with fresh vegetables, all ready in minutes for your evening ease.
Treat Your Loved Ones to a Gift Card
Give the gift of relaxation, rejuvenation, and self-care with a gift card. Our gift cards can be used towards any of our wellness services, including massages, meal plans, and more.
Connect With Us!
Pieces to Love Wellness
341 Pine Street #1353, Abilene, Texas 79604, United States
Phone: 3254330234 Email: support@piecestolovewellness.com
Donate
Support our mission by donating! Your contribution helps us continue our work and expand our reach to serve more people effectively.